The wrong personal training program can cause permanent injury

Regrettably, inappropriate exercise programs from personal trainers are a leading cause of injury in healthcare today.  Regrettably Terry sees more patients today with injuries caused by personal trainers, than in the past 20 years of practice. 

Sadly, many of these injuries can take up to a year to recover.  Even worse, is the fact these injuries were preventable.

In an effort to raise the standard of care and safety for consumers with medical conditions, Terry has lectured to personal trainers from Beijing and Hong Kong to North America and Europe on how to design safe and appropriate post-rehab exercise programs.

Train Smart - Get the right exercise program for your condition.

For over twenty years, Terry has designed thousands of safe and appropriate rehab exercise programs for athletes and non-athletes.

In addition, Terry is a certified Indoor Cycling Instructor (Heavens Fitness / Glencoe Club) as well as Gravity and TRX trainer.

In his opinion, the vast majority of Terry's clients do not need passive therapy, instead they need to be educated on their condition and put on a well designed active exercise program as soon as possible.

If you're looking for a safe and appropriate exercise program from Terry, please contact Lorie Johnsen at (403) 270-2273.